![]() ![]() “There is hope, even when your brain tells you there isn’t.” ― John Green.When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” - Fred Rogers “Anything that’s human is mentionable, and anything that is mentionable can be more manageable.“The experience I have had is that once you start talking about, you realize that actually you’re part of quite a big club.” - Prince Harry.You’re not the first to go through it, you’re not gonna be the last to go through it,” - Dwayne “The Rock” Johnson ![]() “I found that with depression, one of the most important things you can realize is that you’re not alone.You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.” - Demi Lovato “The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way.Learn more about if therapy is right for you. 10 mental health quotes to help you not feel alone Need more inspiration? Visit our #VoicesOfTherapy series featuring real stories of people and their experiences in therapy. ![]() Or share them with others to support and encourage them. Use the following quotes for inspiration to keep moving forward on your own mental health journey. Everyone – including celebrities, athletes, political leaders, and artists – has mental health struggles and insights. If you’re looking for some inspiring quotes about mental health, you’ve come to the right place. ![]()
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